Christmas is often held up as a time of joy and celebration. A period where we spend time with those we love, let our hair down, and enjoy the festive spirit. And for many people, it is all of that and more.
However, it can be a challenging period for others. ...
Maximising the Benefits of Your Counselling Sessions
Date: January 20, 2025
Read: 4-5 mins
Collette O’Mahony – My Journey to Being a Therapist.
Date: November 5, 2024
Read: 5-6 Minutes
What Are the Benefits of Online Counselling vs In person
Date: November 1, 2024
Read: 5-7 Minutes
How to Prepare for Your First Online Therapy Session
Date: October 31, 2024
Read: 6-7 Minutes
*We are not a crisis support service. If you or someone you know is in crisis, please contact your local mental health crisis support line.*
